Category: Health & Education

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10 ways to manage stress and anxiety during pregnancy

10 ways to manage stress and anxiety during pregnancy

It’s normal to feel a little worried and stressed when you’re pregnant ...
Reasons why divorce is better than a bad marriage

Reasons why divorce is better than a bad marriage

When we get married, we feel absolutely sure that we’ve finally manage ...
5 foods that can make you happier

5 foods that can make you happier

From the food we eat, we derive macronutrients like proteins, fats and ...
Healthy Eating/ 7 foods you should not refrigerate

Healthy Eating/ 7 foods you should not refrigerate

  We tend to think of the refrigerator as a tool to preserve f ...
Pregnant this summer? See 6 reasons why it’s great

Pregnant this summer? See 6 reasons why it’s great

Studies show that over 50% of women want to be pregnant during the sum ...
Listening to music reduces stress, study finds

Listening to music reduces stress, study finds

A new study has found that listening music plays an important role in ...
Don’t get burned! Protect your skin during summer

Don’t get burned! Protect your skin during summer

Summer means more outdoor activities, it also means carefully protecti ...
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